 | Åsarnaspelen distans 2021-01-24 | | | |
| D 21, 10km | Frida Poromaa | Åsarna IK | - | 23:59:58.8639700 | |
 | Åsarnaspelen sprint 2021-01-23 | | | |
| D 21, 1.2km | Frida Poromaa | Åsarna IK | #48 | 3:23.20210 | |
| ICA Kvantum Racet 2021-01-16 | | | |
| D 21, 10km | Frida Poromaa | Åsarna IK | #13 | 29:32.177100 | 66.2p |
| Röjsmoloppet 15/30 2021-01-10 | | | |
| D 21, 15km | Frida Poromaa | Åsarna IK | #51 | 53:09.318800 | 65.1p |
| Röjsmoloppet 5/10 2021-01-09 | | | |
| D 21, 5km | Frida Poromaa | Åsarna IK | #59 | 19:56.119560 | 65.4p |
| JSM Masstart 2020-03-11 | | | |
| D 18, 10km | Frida Poromaa | Åsarna IK | #25 | 35:06.210570 | 68.0p |
| Scandic cup Lycksele 5/10 km K 2020-02-16 | | | |
| H/D 18, 5km | Frida Poromaa | Åsarna IK | #16 | 18:16.109580 | 71.8p |
| JVM Test Lycksele 15/30km F 2020-02-15 | | | |
| D 20, 15km | Frida Poromaa | Åsarna IK | #19 | 43:16.259520 | 72.4p |
| Scandic Cup Lycksele Sprint F 2020-02-14 | | | |
| D 18, 1.3km | Frida Poromaa | Åsarna IK | #20 | | |
| Remslespelen 2020-02-09 | | | |
| D 18, 10km | Frida Poromaa | Åsarna IK | #2 | 29:49.178800 | 73.4p |
| Scandic Cup/NJC Falun Sprint F 2020-01-25 | | | |
| D 18, 1.4km | Frida Poromaa | Åsarna IK | #38 | | |
| Scandic Cup/NJC Falun 5/10km K 2020-01-24 | | | |
| D 18, 5km | Frida Poromaa | Åsarna IK | #22 | 22:22.134100 | 70.5p |
| BIK Skidspel 2020-01-11 | | | |
| D 18, 6.4km | Frida Poromaa | Åsarna IK | #5 | 23:04.138320 | |
| Tour de Fyrfasen Fas 3 2020-01-05 | | | |
| D 18, 6km | Frida Poromaa | Åsarna IK | #2 | 19:14.115300 | 70.3p |
| Scandic Cup - Östersund Sprint 2019-12-21 | | | |
| D 18, 1.3km | Frida Poromaa | Åsarna IK | #30 | | |
| Daniel Karlssons Minne 2019-12-12 | | | |
| D 18, 6.6km | Frida Poromaa | Åsarna IK | #5 | 17:26.104510 | 69.9p |
| Volkswagen cup Idre distans fri stil 2019-12-08 | | | |
| D 20, 10km | Frida Poromaa | Åsarna IK | #13 | 31:52.191170 | 72.7p |
| Åk en mil vinn en bil 2019-04-19 | | | |
| D 21, 10km | Frida Poromaa | Johannisbergs AIK | #11 | 37:20.223900 | 68.6p |
| Lilla fjälltopploppet 2019-04-14 | | | |
| D 16, 6.2km | Frida Poromaa | Johannisbergs AIK | #10 | 17:41.106050 | |
| Folksam cup jaktstart 2019-03-17 | | | |
| D 16, 5km | Frida Poromaa | Medelpad | #20 | 27:18.163700 | |
| Folksam Cup Prolog 2019-03-17 | | | |
| D 16, 2.5km | Frida Poromaa | Medelpad | #12 | 8:30.50900 | |
| Folksam Cup Tekniksprint 2019-03-16 | | | |
| D 16, 1km | Frida Poromaa | Medelpad | #13 | 2:56.17540 | |
| Bergeforsens UngdomsRace / Ski it Northbike 2019-02-20 | | | |
| D 16, 4.5km | Frida Poromaa | Johannisbergs AIK | #3 | 12:14.73320 | |
| Åstöloppet 2019-02-17 | | | |
| D 16, 5km | Frida Poromaa | Johannisbergs AIK | #2 | 16:42.100100 | |
| Kovlandsloppet 2019-02-16 | | | |
| D 16, 5.2km | Frida Poromaa | Johannisbergs AIK | #1 | 18:00.107900 | |
| USM 2019 Sprint 2019-02-09 | | | |
| D 16, 1km | Frida Poromaa | Johannisbergs AIK | #32 | 2:44.16320 | |
| USM Distans 2019-02-08 | | | |
| D 16, 7km | Frida Poromaa | Johannisbergs AIK | #30 | 21:25.128450 | |
| Sankt Olofsrännet 2019-01-26 | | | |
| D 16, 7.5km | Frida Poromaa | Johannisbergs AIK | - | 23:59:59.8639800 | |
| Bergeboloppet 2019-01-13 | | | |
| D 16, 5.3km | Frida Poromaa | Johannisbergs AIK | #10 | 18:19.109800 | |
| Bergebo sprint 2019-01-12 | | | |
| D 16, 1km | Frida Poromaa | Johannisbergs AIK | #11 | | |
| Tour de Fyrfasen fas 4 2019-01-06 | | | |
| D 16, 5km | Frida Poromaa | Johannisbergs AIK | - | 23:59:59.8639800 | |
| Tour de Fyrfasen fas 3 2019-01-05 | | | |
| D 16, 3.5km | Frida Poromaa | Johannisbergs AIK | #3 | 12:03.72250 | |
| Norrskogssvängen 2018-12-22 | | | |
| D 16, 5km | Frida Poromaa | Johannisbergs AIK | #8 | 16:08.96700 | |
| Knallcrossen Prolog 2018-04-15 | | | |
| D 16, 1.5km | Frida Poromaa | Johannisbergs AIK | - | 23:59:59.8639800 | |
| Åk en mil vinn en bil 2018-03-30 | | | |
| D 21, 10km | Frida Poromaa | Johannisbergs AIK | #15 | 35:02.210100 | 69.1p |
| Sundsvalls Ungdomsspel Jaktstart 2018-03-18 | | | |
| D 15, 5km | Frida Poromaa | Johannisbergs AIK | - | 23:59:59.8639800 | |
| Sundsvalls Ungdomsspel Topprace 2018-03-17 | | | |
| D 15, 0.2km | Frida Poromaa | Johannisbergs AIK | - | 23:59:59.8639800 | |
| Sundsvalls Ungdomsspel Distans 2018-03-17 | | | |
| D 15, 3.5km | Frida Poromaa | Johannisbergs AIK | #6 | 9:30.56950 | |
| USM Sprint 2018-02-10 | | | |
| D 15, 0.96km | Frida Poromaa | Johannisbergs AIK | #18 | | |
| USM Distans 2018-02-09 | | | |
| D 15, 5km | Frida Poromaa | Johannisbergs AIK | #11 | 16:20.97900 | |
| Öknerundan 2018-02-04 | | | |
| D 15, 5km | Frida Poromaa | Johannisbergs AIK | #1 | 18:03.108200 | |
| Intersports Ungdomsmästerskap 2018-02-03 | | | |
| D 15, 5km | Frida Poromaa | Johannisbergs AIK | #2 | 16:54.101300 | |
| Sankt Olofsrännet 2018-01-27 | | | |
| D 15, 5km | Frida Poromaa | Johannisbergs AIK | #4 | 15:50.94900 | |
| Alnörännet 2018-01-21 | | | |
| D 16, 5km | Frida Poromaa | Johannisbergs AIK | #4 | 18:18.109700 | |
| Kovlandsloppet 2018-01-14 | | | |
| D 15, 5km | Frida Poromaa | Johannisbergs AIK | #3 | 15:59.95800 | |
| BIK Skidspel 2018-01-13 | | | |
| D 15, 5.6km | Frida Poromaa | Johannisbergs AIK | #5 | 17:11.103090 | |
| Tour de Fyrfasen fas 3 Åsarna 2018-01-06 | | | |
| D 15, 3.5km | Frida Poromaa | Johannisbergs AIK | #12 | 13:30.80900 | |
| Knallcrossen Final 2017-04-09 | | | |
| D 14 | Frida Poromaa | Johannisbergs AIK | #3(Final) | | |
| Knallcrossen Prolog 2017-04-09 | | | |
| D 14 | Frida Poromaa | Johannisbergs AIK | #2 | 2:17.13680 | |
| Lilla Fjälltopploppet 2017-04-08 | | | |
| D 14, 4.2km | Frida Poromaa | Johannisbergs AIK | #11 | 13:51.83000 | |
| Ica Cup Riksfinal Skicross 2017-03-11 | | | |
| D 14, 0.4km | Frida Poromaa | Medelpad | - | 23:59:59.8639800 | |
| Ica Cup Riksfinal Sprint 2017-03-11 | | | |
| D 14, 1.1km | Frida Poromaa | Medelpad | - | 23:59:59.8639800 | |
| Ica Cup Riksfinal Distans 2017-03-10 | | | |
| D 14, 3km | Frida Poromaa | Medelpad | - | 23:59:59.8639800 | |
| Medelpad Classic Ski 2017-02-12 | | | |
| D 21, 22km | Frida Poromaa | Johannisbergs AIK | #8 | 1:18:36.471500 | 58.6p |
| Intersports Ungdomsmästerskap 2017-02-11 | | | |
| D 14 | Frida Poromaa | Johannisbergs AIK | #1 | 17:13.103200 | - |
| Öknerundan 2017-02-05 | | | |
| D 14, 5km | Frida Poromaa | Johannisbergs AIK | #3 | 18:56.113500 | |
| Sankt Olofs Rännet 2017-01-28 | | | |
| D 14, 2.5km | Frida Poromaa | Johannisbergs AIK | #1 | 7:03.42200 | |
| Alnörännet 2017-01-22 | | | |
| D 14, 3km | Frida Poromaa | Johannisbergs AIK | #2 | 9:39.57800 | |
| Kovlandsloppet 2017-01-15 | | | |
| D 14, 5km | Frida Poromaa | Johannisbergs AIK | #3 | 15:36.93500 | |
| BIK Skidspel 2017-01-14 | | | |
| D 14, 2.8km | Frida Poromaa | Johannisbergs AIK | #6 | 8:30.50980 | |
| ICA Kvantum Racet 2016-12-11 | | | |
| D 14, 2.7km | Frida Poromaa | Johannisbergs AIK | - | 23:59:59.8639800 | |
| Fjälltopploppet 2016-04-09 | | | |
| D 13, 4.5km | Frida Poromaa | Johannisbergs AIK | #4 | 12:23.74230 | |
| Lilla Fjälltopploppet 2016-04-09 | | | |
| D 13, 4.5km | Frida Poromaa | Johannisbergs AIK | #4 | 12:23.74230 | |
| Sundsvalls Ungdomsspel jaktstart 2016-03-20 | | | |
| D 13, 3.4km | Frida Poromaa | Johannisbergs AIK | #1 | 9:23.56240 | |
| Sundsvalls Ungdomsspel backrace 2016-03-19 | | | |
| D 13, 0.15km | Frida Poromaa | Johannisbergs AIK | #4 | 1:15.7410 | |
| Sundsvalls Ungdomsspel distans 2016-03-19 | | | |
| D 13, 2.5km | Frida Poromaa | Johannisbergs AIK | #2 | 8:31.51080 | |
| ICA Cup Riksfinal Skicross 2016-02-20 | | | |
| D 13, 0.8km | Frida Poroma | Medelpad | #19 | 3:05.18460 | |
| ICA Cup Riksfinal Sprint 2016-02-20 | | | |
| D 13, 0.8km | Frida Poroma | Medelpad | #12 | 2:15.13440 | |
| ICA Cup Riksfinal Distans 2016-02-19 | | | |
| D 13, 3.3km | Frida Poroma | Medelpad | #4 | 8:31.51080 | |
| Intersport Ungdomsmästerskap 2016-02-13 | | | |
| D 13, 2.5km | Frida Poromaa | Johannisbergs AIK | #3 | 7:51.47000 | |
| Öknerundan 2016-02-07 | | | |
| D 13, 2.5km | Frida Poromaa | Johannisbergs AIK | #1 | 8:35.51400 | |
| Kovlandsloppet 2016-01-17 | | | |
| D 13, 2.5km | Frida Poromaa | Johannisbergs AIK | #2 | 8:14.49300 | |
| Morapinglan Jaktstart 2016-01-03 | | | |
| D 13, 5.8km | Frida Poromaa | Johannisbergs AIK | #3 | 19:24.116360 | |
| Morapinglan Fristil 2016-01-02 | | | |
| D 13, 3.2km | Frida Poromaa | Johannisbergs AIK | #7 | 11:20.67900 | |
| KnallCrossen 2015-04-19 | | | |
| D 12 | Frida Poromaa | Johannisbergs AIK | #2(Final) | | |
| KnallCrossen Kval 2015-04-19 | | | |
| D 12, 1.5km | Frida Poromaa | Johannisbergs AIK | #3 | 3:01.18000 | |
| Öknerundan 2015-02-01 | | | |
| D 12, 2.5km | Frida Poromaa | Johannisbergs AIK | #1 | 9:39.57800 | |
| Längdfestivalen del 2 2015-01-17 | | | |
| D 12, 3km | Frida Poromaa | Johannisbergs AIK | #2 | 13:34.81300 | |
| Tour de Fyrfasen Fas 4 2015-01-04 | | | |
| D 12, 3km | Frida Poromaa | Johannisbergs AIK | #2 | 9:39.57820 | |
| Tour de Fyrfasen Fas 3 2015-01-03 | | | |
| D 12, 3km | Frida Poromaa | Johannisbergs AIK | #3 | 8:03.48280 | |
| Tour de Fyrfasen Fas 2 2015-01-02 | | | |
| D 12, 2km | Frida Poromaa | Johannisbergs AIK | #3 | 7:48.46700 | |
| Tour de Fyrfasen Fas 1 2015-01-02 | | | |
| D 12, 1.5km | Frida Poromaa | Johannisbergs AIK | #5 | 3:13.19200 | |
| Tynderö Cupen 2014-12-30 | | | |
| D 12, 2.8km | Frida Poromaa | Johannisbergs AIK | #1 | 8:05.48428 | |
| Fjälltoppsloppet 2014-04-12 | | | |
| D 11, 2.9km | Frida Poromaa | Fränsta IK | #2 | 8:58.53780 | |
| Sundsvalls ungdomsspel individuell 2014-03-29 | | | |
| D 11, 1.5km | Frida Poromaa | Fränsta IK | #2 | 7:06.42510 | |
| Åstöloppet 2014-03-01 | | | |
| D 12, 2.8km | Frida Poromaa | Fränsta IK | #2 | 10:35.63480 | |
| Team Sportia Ungdomsmästerskap 2014-02-08 | | | |
| D 11, 2.5km | Frida Poromaa | Fränsta IK | #1 | 8:17.49600 | |
| Tövarännet 2014-01-25 | | | |
| D 11, 2.5km | Frida Poromaa | Fränsta IK | #2 | 12:01.72000 | |
| Tour de Fyrfasen E4 2014-01-05 | | | |
| D 11, 2km | Frida Poromaa | Fränsta IK | #1 | 6:32.39170 | |
| Tour de Fyrfasen E3 2014-01-04 | | | |
| D 11, 2km | Frida Poromaa | Fränsta IK | #1 | 6:48.40700 | |
| Tour de Fyrfasen E2 2014-01-03 | | | |
| D 11, 2km | Frida Poromaa | Fränsta IK | #4 | 8:52.53100 | |
| Tour de Fyrfasen E1 2014-01-03 | | | |
| D 11, 1.5km | Frida Poromaa | Fränsta IK | #2 | 4:44.28300 | |
| Fjälltopploppet 2013-04-13 | | | |
| D 10, 2.4km | Frida Poromaa | Fränsta IK | #2 | 7:43.46220 | |
| Lilla SS Distans 2013-03-09 | | | |
| D 10, 2km | Frida Poromaa | Fränsta IK | #3 | 7:22.44100 | |
| Jaikloppet 2013-02-23 | | | |
| D 10, 1km | Frida Poromaa | Fränsta IK | #1 | 5:00.29900 | |
| SSG-Stafetten 2013-02-21 | | | |
| D 10, 2km | Fränsta 1 | Frida Poromaa, Fränsta IK | #1 | | |
| Öknerundan 2013-02-03 | | | |
| D 10, 1.5km | Frida Poromaa | Fränsta IK | #1 | 7:16.43500 | |
| Lucksta-skidan 2013-01-19 | | | |
| D 10, 1.5km | Frida Poromaa | Fränsta IK | #2 | 8:11.49060 | |
| Tynderö-cupen 2012-12-27 | | | |
| D 10, 1.5km | Frida Poromaa | Fränsta IK | #1 | 7:07.42690 | |
| Fjälltopploppet 2012-04-21 | | | |
| D 9, 2.4km | Frida Poromaa | Fränsta IK | #2 | 9:26.56560 | |
| Stockviks Masstart 2012-01-15 | | | |
| D 10, 1.5km | Frida Poromaa | Fränsta IK | #2 | 5:43.34200 | |
